CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS: 3
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 419 cal | 286 cal | |
| Protein | 16.3 g | 42.9 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 27.9 g | 12.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CRANBERRIES & CASHEWS CHEESE SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 442 MG | 232 MG |