CHEDDAR CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CRACKERS wins in 4 out of 10 nutrient categories
CHEDDAR CRACKERS: 4
vs
CRACKERS: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 70 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 1,000 MG | 800 MG |