CHEDDAR vs COUNTRY STYLE
Nutrition comparison per 100 g serving
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CHEDDAR wins in 7 out of 11 nutrient categories
CHEDDAR: 7
vs
COUNTRY STYLE: 2
(2 ties)
Overview
| Nutrient | CHEDDAR | COUNTRY STYLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 263 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 37.5 g | 49.1 g | |
| Fat | 25 g | 5.3 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR | COUNTRY STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR | COUNTRY STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 950 MG | 351 MG |