CHEDDAR CHIPOTLE PASTA SHELLS IN A SMOKY CHEDDAR CHEESE FLAVORED SAUCE vs SHELL PASTA WITH A CREAMY CHEESE SAUCE DINNER
Nutrition comparison per 100 g serving
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CHEDDAR CHIPOTLE PASTA SHELLS IN A SMOKY CHEDDAR CHEESE FLAVORED SAUCE wins in 9 out of 13 nutrient categories
CHEDDAR CHIPOTLE PASTA SHELLS IN A SMOKY CHEDDAR CHEESE FLAVORED SAUCE: 9
vs
SHELL PASTA WITH A CREAMY CHEESE SAUCE DINNER: 3
(1 ties)
Overview
| Nutrient | CHEDDAR CHIPOTLE PASTA SHELLS IN A SMOKY CHEDDAR CHEESE FLAVORED SAUCE | SHELL PASTA WITH A CREAMY CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Calories | 368 cal | 327 cal | |
| Protein | 13.2 g | 10.6 g | |
| Carbs | 70.6 g | 46.0 g | |
| Fat | 2.9 g | 11.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHIPOTLE PASTA SHELLS IN A SMOKY CHEDDAR CHEESE FLAVORED SAUCE | SHELL PASTA WITH A CREAMY CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CHIPOTLE PASTA SHELLS IN A SMOKY CHEDDAR CHEESE FLAVORED SAUCE | SHELL PASTA WITH A CREAMY CHEESE SAUCE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Sodium, Na | 1,118 MG | 761 MG |