CHEDDAR CHEESE WITH SMOKY NOTES vs GARLICKY GREEN VEGAN PARMESAN ALTERNATIVE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE WITH SMOKY NOTES wins in 4 out of 11 nutrient categories
CHEDDAR CHEESE WITH SMOKY NOTES: 4
vs
GARLICKY GREEN VEGAN PARMESAN ALTERNATIVE: 3
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE WITH SMOKY NOTES | GARLICKY GREEN VEGAN PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE WITH SMOKY NOTES | GARLICKY GREEN VEGAN PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE WITH SMOKY NOTES | GARLICKY GREEN VEGAN PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 714 MG | 750 MG |