CHEDDAR CHEESE WITH PRETZELS vs CRANBERRY CINNAMON GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR CHEESE WITH PRETZELS: 4
vs
CRANBERRY CINNAMON GOAT CHEESE: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE WITH PRETZELS | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 404 cal | 286 cal | |
| Protein | 19.3 g | 10.7 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 21.1 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE WITH PRETZELS | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE WITH PRETZELS | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 895 MG | 214 MG |