CHEDDAR CHEESE WITH CRANBERRIES vs VEGETABLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE WITH CRANBERRIES wins in 3 out of 11 nutrient categories
CHEDDAR CHEESE WITH CRANBERRIES: 3
vs
VEGETABLE CREAM CHEESE SPREAD: 2
(6 ties)
Overview
| Nutrient | CHEDDAR CHEESE WITH CRANBERRIES | VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE WITH CRANBERRIES | VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE WITH CRANBERRIES | VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |