CHEDDAR CHEESE VERMONT EXTRA SHARP SNACK STICKS vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE VERMONT EXTRA SHARP SNACK STICKS wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE VERMONT EXTRA SHARP SNACK STICKS: 4
vs
SHARP WHITE CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE VERMONT EXTRA SHARP SNACK STICKS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 1,179 cal | |
| Protein | 23.8 g | 28.6 g | |
| Carbs | 4.8 g | 28.6 g | |
| Fat | 33.3 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE VERMONT EXTRA SHARP SNACK STICKS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 690 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 1,000 MG | |
| Sodium, Na | 714 MG | 643 MG |