CHEDDAR CHEESE VEGETABLE AND POTATO SNACK vs POPPED CHIPS
Nutrition comparison per 100 g serving
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POPPED CHIPS wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE VEGETABLE AND POTATO SNACK: 2
vs
POPPED CHIPS: 6
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE VEGETABLE AND POTATO SNACK | POPPED CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE VEGETABLE AND POTATO SNACK | POPPED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE VEGETABLE AND POTATO SNACK | POPPED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,071 MG | 1,357 MG |