CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING vs JUMBO CRAB CAKES
Nutrition comparison per 100 g serving
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JUMBO CRAB CAKES wins in 8 out of 11 nutrient categories
CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 2
vs
JUMBO CRAB CAKES: 8
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 276 cal | 177 cal | |
| Protein | 6.6 g | 10.6 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 15.8 g | 11.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 242 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 737 MG | 743 MG |