CHEDDAR CHEESE STRAWS vs CHEESE PUFFS SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR CHEESE STRAWS: 4
vs
CHEESE PUFFS SNACKS: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE STRAWS | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE STRAWS | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE STRAWS | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 411 MG | 1,036 MG |