CHEDDAR CHEESE SPREAD WITH ALMONDS vs CHARMANT BRIE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE SPREAD WITH ALMONDS wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE SPREAD WITH ALMONDS: 4
vs
CHARMANT BRIE: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE SPREAD WITH ALMONDS | CHARMANT BRIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SPREAD WITH ALMONDS | CHARMANT BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE SPREAD WITH ALMONDS | CHARMANT BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 607 MG |