CHEDDAR CHEESE SNACK CRACKERS vs FAMILY GOURMET
Nutrition comparison per 100 g serving
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FAMILY GOURMET wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE SNACK CRACKERS: 4
vs
FAMILY GOURMET: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE SNACK CRACKERS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 42.9 g | 60 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SNACK CRACKERS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE SNACK CRACKERS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 929 MG | 767 MG |