CHEDDAR CHEESE SMOKED SAUSAGE vs AL FRESCO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR CHEESE SMOKED SAUSAGE: 5
vs
AL FRESCO: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE SMOKED SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 279 cal | 153 cal | |
| Protein | 13.1 g | 16.5 g | |
| Carbs | 9.8 g | 2.4 g | |
| Fat | 21.3 g | 8.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SMOKED SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CHEDDAR CHEESE SMOKED SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 984 MG | 518 MG |