CHEDDAR CHEESE SAUCE RICED BROCCOLI vs GREEN GIANT
Nutrition comparison per 100 g serving
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GREEN GIANT wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE SAUCE RICED BROCCOLI: 3
vs
GREEN GIANT: 7
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE SAUCE RICED BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 51 cal | 31 cal | |
| Protein | 2.3 g | 2.0 g | |
| Carbs | 4.5 g | 4.1 g | |
| Fat | 1.7 g | 1.0 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SAUCE RICED BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CHEDDAR CHEESE SAUCE RICED BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 82 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 337 MG | 347 MG |