CHEDDAR CHEESE SAUCE vs PUB STYLE PIZZA
Nutrition comparison per 100 g serving
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PUB STYLE PIZZA wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE SAUCE: 4
vs
PUB STYLE PIZZA: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE SAUCE | PUB STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 282 cal | |
| Protein | 9.3 g | 13.0 g | |
| Carbs | 35.1 g | 18.3 g | |
| Fat | 8.0 g | 17.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SAUCE | PUB STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | CHEDDAR CHEESE SAUCE | PUB STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 229 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 437 MG | 634 MG |