CHEDDAR CHEESE SANDWICH CRACKERS vs HEINZ
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE SANDWICH CRACKERS wins in 5 out of 12 nutrient categories
CHEDDAR CHEESE SANDWICH CRACKERS: 5
vs
HEINZ: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE SANDWICH CRACKERS | HEINZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 179 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 60 g | 30.4 g | |
| Fat | 27.5 g | 4.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SANDWICH CRACKERS | HEINZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE SANDWICH CRACKERS | HEINZ | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,482 MG |