CHEDDAR CHEESE vs CHEESE TRAY
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TRAY wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE: 2
vs
CHEESE TRAY: 6
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE | CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 429 cal | 302 cal | |
| Protein | 16.7 g | 18.6 g | |
| Carbs | 26.2 g | 4.7 g | |
| Fat | 28.6 g | 25.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | CHEESE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 581 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 405 MG | 488 MG |