CHEDDAR CHEESE vs PINWHEEL SNACKER SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEDDAR CHEESE: 4
vs
PINWHEEL SNACKER SNACKS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE | PINWHEEL SNACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 182 cal | |
| Protein | 16.7 g | 4.7 g | |
| Carbs | 23.8 g | 14.1 g | |
| Fat | 28.6 g | 12.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | PINWHEEL SNACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CHEDDAR CHEESE | PINWHEEL SNACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 381 MG | 229 MG |