CHEDDAR CHEESE vs GENOA SALAME PROVOLONE CHEESE & BREADSTICKS
Nutrition comparison per 100 g serving
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GENOA SALAME PROVOLONE CHEESE & BREADSTICKS wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE: 3
vs
GENOA SALAME PROVOLONE CHEESE & BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE | GENOA SALAME PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 365 cal | |
| Protein | 16.7 g | 21.2 g | |
| Carbs | 21.4 g | 24.7 g | |
| Fat | 31.0 g | 18.8 g | |
| Fiber | 4.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | GENOA SALAME PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | GENOA SALAME PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 381 MG | 1,047 MG |