CHEDDAR CHEESE RICE & BROCCOLI vs LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE RICE & BROCCOLI: 4
vs
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA: 6
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE RICE & BROCCOLI | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calories | 85 cal | 132 cal | |
| Protein | 2.9 g | 7.9 g | |
| Carbs | 14.7 g | 13.7 g | |
| Fat | 1.5 g | 5.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE RICE & BROCCOLI | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHEDDAR CHEESE RICE & BROCCOLI | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 216 MG | 374 MG |