CHEDDAR CHEESE RICE & BROCCOLI vs ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE
Nutrition comparison per 100 g serving
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ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE RICE & BROCCOLI: 3
vs
ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE: 7
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE RICE & BROCCOLI | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 85 cal | 127 cal | |
| Protein | 2.9 g | 8.3 g | |
| Carbs | 14.7 g | 14.6 g | |
| Fat | 1.5 g | 3.9 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE RICE & BROCCOLI | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG |
Minerals
| Mineral | CHEDDAR CHEESE RICE & BROCCOLI | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 95 MG | 220 MG | |
| Sodium, Na | 216 MG | 249 MG |