CHEDDAR CHEESE PUFFS CORN SNACK vs HEMP ENERGY BITS
Nutrition comparison per 100 g serving
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HEMP ENERGY BITS wins in 8 out of 12 nutrient categories
CHEDDAR CHEESE PUFFS CORN SNACK: 2
vs
HEMP ENERGY BITS: 8
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE PUFFS CORN SNACK | HEMP ENERGY BITS | Winner |
|---|---|---|---|
| Calories | 607 cal | 454 cal | |
| Protein | 3.6 g | 12.6 g | |
| Carbs | 50 g | 47.9 g | |
| Fat | 42.9 g | 22.7 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE PUFFS CORN SNACK | HEMP ENERGY BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE PUFFS CORN SNACK | HEMP ENERGY BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 139 MG |