CHEDDAR CHEESE PROTEIN PUFFS vs TURKEY HARDWOOD-SMOKED TWISTED LINK SAUSAGE STICK
Nutrition comparison per 100 g serving
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TURKEY HARDWOOD-SMOKED TWISTED LINK SAUSAGE STICK wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE PROTEIN PUFFS: 4
vs
TURKEY HARDWOOD-SMOKED TWISTED LINK SAUSAGE STICK: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE PROTEIN PUFFS | TURKEY HARDWOOD-SMOKED TWISTED LINK SAUSAGE STICK | Winner |
|---|---|---|---|
| Calories | 431 cal | 268 cal | |
| Protein | 23.8 g | 23.9 g | |
| Carbs | 47.6 g | 5.6 g | |
| Fat | 21.4 g | 18.3 g | |
| Fiber | 11.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE PROTEIN PUFFS | TURKEY HARDWOOD-SMOKED TWISTED LINK SAUSAGE STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE PROTEIN PUFFS | TURKEY HARDWOOD-SMOKED TWISTED LINK SAUSAGE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 28 MG | |
| Iron, Fe | 7.1 MG | 1.5 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 690 MG | 1,113 MG |