CHEDDAR CHEESE POTATO STICKS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHEDDAR CHEESE POTATO STICKS: 5
vs
SHOESTRING POTATOES: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE POTATO STICKS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 536 cal | 1,879 cal | |
| Protein | 7.1 g | 16.4 g | |
| Carbs | 53.6 g | 200.4 g | |
| Fat | 35.7 g | 112.5 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE POTATO STICKS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE POTATO STICKS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 21.4 MG | 0 MG | |
| Potassium, K | 1,179 MG | 3,571 MG | |
| Sodium, Na | 821 MG | 3,893 MG |