CHEDDAR CHEESE POTATO STICKS vs KETTLE CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE POTATO STICKS wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE POTATO STICKS: 5
vs
KETTLE CHIPS: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE POTATO STICKS | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE POTATO STICKS | KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE POTATO STICKS | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 21.4 MG | 1.8 MG | |
| Potassium, K | 1,179 MG | 1,107 MG | |
| Sodium, Na | 821 MG | 679 MG |