CHEDDAR CHEESE & PEPPERONI CUP vs PEPPER JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE & PEPPERONI CUP wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE & PEPPERONI CUP: 5
vs
PEPPER JACK NATURAL CHEESE: 3
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE & PEPPERONI CUP | PEPPER JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 430 cal | 395 cal | |
| Protein | 21.1 g | 16.3 g | |
| Carbs | 11.7 g | 27.9 g | |
| Fat | 33.6 g | 25.6 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE & PEPPERONI CUP | PEPPER JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE & PEPPERONI CUP | PEPPER JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 352 MG | 349 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 1,094 MG | 442 MG |