CHEDDAR CHEESE vs SIMPLY APPETIZERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHEDDAR CHEESE: 4
vs
SIMPLY APPETIZERS: 4
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE | SIMPLY APPETIZERS | Winner |
|---|---|---|---|
| Calories | 524 cal | 571 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 33.3 g | 39.3 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | SIMPLY APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | SIMPLY APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 214 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 643 MG | 268 MG |