CHEDDAR CHEESE vs CLASSIC POTATO CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE: 7
vs
CLASSIC POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 571 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 381 MG | 993 MG | |
| Sodium, Na | 643 MG | 571 MG |