CHEDDAR CHEESE MINI SANDWICH CRACKERS vs CRACKER
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE MINI SANDWICH CRACKERS wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE MINI SANDWICH CRACKERS: 7
vs
CRACKER: 2
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE MINI SANDWICH CRACKERS | CRACKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE MINI SANDWICH CRACKERS | CRACKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE MINI SANDWICH CRACKERS | CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 929 MG | 600 MG |