CHEDDAR CHEESE - MEDIUM vs CRANBERRY & CINNAMON GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE - MEDIUM wins in 4 out of 12 nutrient categories
CHEDDAR CHEESE - MEDIUM: 4
vs
CRANBERRY & CINNAMON GOAT CHEESE: 3
(5 ties)
Overview
| Nutrient | CHEDDAR CHEESE - MEDIUM | CRANBERRY & CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE - MEDIUM | CRANBERRY & CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE - MEDIUM | CRANBERRY & CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 214 MG |