CHEDDAR CHEESE JALAPENOS vs CORDON BLEU RAW STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE JALAPENOS wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE JALAPENOS: 6
vs
CORDON BLEU RAW STUFFED CHICKEN BREASTS: 3
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE JALAPENOS | CORDON BLEU RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 6.1 g | 15.7 g | |
| Carbs | 27.6 g | 7.9 g | |
| Fat | 11.2 g | 17.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE JALAPENOS | CORDON BLEU RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0.9 MG |
Minerals
| Mineral | CHEDDAR CHEESE JALAPENOS | CORDON BLEU RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 755 MG | 571 MG |