CHEDDAR CHEESE JALAPENO POPPERS vs CHEESE BALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEDDAR CHEESE JALAPENO POPPERS: 4
vs
CHEESE BALLS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE JALAPENO POPPERS | CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 493 cal | 571 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 56.3 g | 53.6 g | |
| Fat | 28.2 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE JALAPENO POPPERS | CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE JALAPENO POPPERS | CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 739 MG | 1,107 MG |