CHEDDAR CHEESE & JALAPENO CHICKEN SAUSAGES vs REAL CAJUN! SAUSAGE MIXED
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE & JALAPENO CHICKEN SAUSAGES wins in 7 out of 10 nutrient categories
CHEDDAR CHEESE & JALAPENO CHICKEN SAUSAGES: 7
vs
REAL CAJUN! SAUSAGE MIXED: 2
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE & JALAPENO CHICKEN SAUSAGES | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Calories | 141 cal | 232 cal | |
| Protein | 15.5 g | 14.3 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 8.5 g | 17.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE & JALAPENO CHICKEN SAUSAGES | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.7 MG | 2.1 MG |
Minerals
| Mineral | CHEDDAR CHEESE & JALAPENO CHICKEN SAUSAGES | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 958 MG | 661 MG |