CHEDDAR CHEESE HIGH PROTEIN PUFFS vs BEEF JERKY
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE HIGH PROTEIN PUFFS wins in 6 out of 12 nutrient categories
CHEDDAR CHEESE HIGH PROTEIN PUFFS: 6
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE HIGH PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 66.7 g | 25 g | |
| Carbs | 6.7 g | 32.1 g | |
| Fat | 15 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE HIGH PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 33 UG | 0 UG |
Minerals
| Mineral | CHEDDAR CHEESE HIGH PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 867 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 383 MG | 361 MG | |
| Sodium, Na | 1,100 MG | 893 MG |