CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK vs SWEET APPLES WITH GUMMY RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK: 4
vs
SWEET APPLES WITH GUMMY RINGS: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | SWEET APPLES WITH GUMMY RINGS | Winner |
|---|---|---|---|
| Calories | 181 cal | 113 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 30.9 g | 25.8 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | SWEET APPLES WITH GUMMY RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.2 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | SWEET APPLES WITH GUMMY RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 8 MG |