CHEDDAR CHEESE FLAVORED SNACK STICK vs SNACK MIX
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED SNACK STICK wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED SNACK STICK: 7
vs
SNACK MIX: 2
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED SNACK STICK | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 433 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 3.6 g | 66.7 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED SNACK STICK | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED SNACK STICK | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,033 MG |