CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS vs ORIGINAL BAR MIX SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL BAR MIX SNACKS wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS: 2
vs
ORIGINAL BAR MIX SNACKS: 7
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | ORIGINAL BAR MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 54.4 g | 53.6 g | |
| Fat | 32.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | ORIGINAL BAR MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | ORIGINAL BAR MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 924 MG | 750 MG |