CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK: 6
vs
PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 77.5 g | |
| Fat | 32.1 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 750 MG | 375 MG |