CHEDDAR CHEESE FLAVORED POPCORN vs TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER wins in 9 out of 13 nutrient categories
CHEDDAR CHEESE FLAVORED POPCORN: 3
vs
TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER: 9
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED POPCORN | TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 607 cal | 395 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 46.4 g | 65.8 g | |
| Fat | 46.4 g | 13.2 g | |
| Fiber | 7.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED POPCORN | TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 105 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 332 MG | 342 MG | |
| Sodium, Na | 679 MG | 289 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |