CHEDDAR CHEESE FLAVORED POPCORN vs SHURFINE
Nutrition comparison per 100 g serving
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SHURFINE wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED POPCORN: 4
vs
SHURFINE: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED POPCORN | SHURFINE | Winner |
|---|---|---|---|
| Calories | 571 cal | 543 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 48.6 g | |
| Fat | 39.3 g | 34.3 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED POPCORN | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED POPCORN | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 486 MG |