CHEDDAR CHEESE FLAVORED POPCORN vs FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED POPCORN wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE FLAVORED POPCORN: 6
vs
FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES: 3
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED POPCORN | FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED POPCORN | FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 207 MG | 200 MG | |
| Sodium, Na | 1,179 MG | 367 MG |