CHEDDAR CHEESE FLAVORED POPCORN vs CHOCOLATE CARAMEL COVERED PRETZEL RODS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED POPCORN wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE FLAVORED POPCORN: 6
vs
CHOCOLATE CARAMEL COVERED PRETZEL RODS: 3
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED POPCORN | CHOCOLATE CARAMEL COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 53.6 g | 67.5 g | |
| Fat | 39.3 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED POPCORN | CHOCOLATE CARAMEL COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 450 MG |