CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS vs SPICY PARTY MIX
Nutrition comparison per 100 g serving
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SPICY PARTY MIX wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 3
vs
SPICY PARTY MIX: 6
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | SPICY PARTY MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 60.7 g | 56.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | SPICY PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | SPICY PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 1,120 MG |