CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS vs CARAMEL CORN FLAVORED RICE CAKES
Nutrition comparison per 100 g serving
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CARAMEL CORN FLAVORED RICE CAKES wins in 4 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 3
vs
CARAMEL CORN FLAVORED RICE CAKES: 4
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | CARAMEL CORN FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 536 cal | 385 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 60.7 g | 84.6 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | CARAMEL CORN FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | CARAMEL CORN FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 1,143 MG | 231 MG |