CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN wins in 8 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN: 8
vs
POPCORN: 1
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 750 MG | 714 MG |