CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN vs AMPORT FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN: 5
vs
AMPORT FOODS: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 750 MG | 232 MG |