CHEDDAR CHEESE - EXTRA SHARP vs PORT WINE SPREADABLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PORT WINE SPREADABLE CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
CHEDDAR CHEESE - EXTRA SHARP: 3
vs
PORT WINE SPREADABLE CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE - EXTRA SHARP | PORT WINE SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE - EXTRA SHARP | PORT WINE SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE - EXTRA SHARP | PORT WINE SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 643 MG | 667 MG |