CHEDDAR CHEESE DUCKS IN A ROW BAKED CRACKERS vs SEA SALT BAKED PITA CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT BAKED PITA CRACKERS wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE DUCKS IN A ROW BAKED CRACKERS: 2
vs
SEA SALT BAKED PITA CRACKERS: 6
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE DUCKS IN A ROW BAKED CRACKERS | SEA SALT BAKED PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE DUCKS IN A ROW BAKED CRACKERS | SEA SALT BAKED PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHEDDAR CHEESE DUCKS IN A ROW BAKED CRACKERS | SEA SALT BAKED PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 786 MG |