CHEDDAR CHEESE vs TURKEY BITES & CHEESE
Nutrition comparison per 100 g serving
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TURKEY BITES & CHEESE wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE: 4
vs
TURKEY BITES & CHEESE: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 217 cal | |
| Protein | 16.7 g | 14.1 g | |
| Carbs | 23.8 g | 5.1 g | |
| Fat | 28.6 g | 15.7 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | TURKEY BITES & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 227 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 429 MG | 596 MG |